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The cervical glands produce a clear, mucus secretion that combines with
bacteria, discarded cells and other secretions that forms the vaginal mucous.
The normal vaginal mucous helps to clean the vagina, keep it lubricated and
infection free. It is usually clear, creamy or slightly yellow, vary in
consistency (thick, pasty, thin) and smell. The ph balance of the normal vagina
is acidic which helps to prevent infections from occurring. Since the ph balance
is the least acidic just prior to and during menstruation, infections are more
common at this time.
The menstrual cycle and estrogen levels will affect the vaginal mucous
environment and amount. There may be an increased wetness and the vaginal mucous
will be more clear in color around mid-cycle. The vaginal mucous is thicker and
more white in color at the beginning and end of the menstrual cycle. The vaginal
mucous is also thicker when breastfeeding or sexually excited.
As for the amount of vaginal mucous produced, before ovulation there is up to 30
times more mucous produced than after ovulation. It is also more watery and
elastic in consistency. Normal vaginal mucous consists of about a teaspoon a day
and is white, transparent, thick to thin and odorless.
Changes in the color, consistency, amount or odor of the vaginal mucous should
be reported to your doctor as they may be signs of infection. To help keep the
vaginal mucous at it’s normal ph level it is recommended to keep the genital
area clean and dry, avoid douching, reduce stress, eat yogurt with live
cultures, use condoms, and avoid tight undergarments.
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